Maintaining a balanced and satisfying diet after bariatric surgery can sometimes be challenging. That's why we've curated a selection of our top five dietitian-approved recipes that prioritize your nutritional needs and deliver mouth-watering flavor. Ricotta Bake Are you looking for a quick meal that can be enjoyed during the puréed, soft, or regular diet phases? Our Ricotta Bake combines flavor, nutrition, and simplicity into a single-serving meal. All you need: 1/8 cup part-skin ricotta cheese 1 Tbsp. shredded parmesan cheese 1 Tbsp. reduced-fat, mild cheddar, shredded cheese 1/4 cup egg white 1/8 tsp. ground thyme 1/8 tsp. garlic powder 1/8 tsp. dried basil GET THE RECIPE Protein Frozen Yogurt Put aside the Ben & Jerry’s pint and make your own chocolatey and indulgent protein-packed bariatric-friendly snack! Try our delicious Protein Frozen Yogurt. All you need: 1 cup nonfat vanilla Greek yogurt 1 Tbsp. Bariatric Fusion Chocolate High Protein Meal Replacement 1 Tbsp. unsweetened cocoa powder ¼ cup sliced strawberries ½ Tbsp. dark chocolate chips 1 tsp. olive oil GET THE RECIPE Peach Cobbler Protein Shake With its balanced blend of flavors and high protein content, this Peach Cobbler Protein Shake is a guilt-free indulgence for anyone looking to enjoy a delicious and health-conscious treat. All you need: 2 scoops Bariatric Fusion Vanilla High Protein Meal Replacement 1 cup unsweetened vanilla almond milk ¼ tsp. vanilla extract ¼ tsp. cinnamon ½ cup peaches (fresh, frozen, or canned) ⅓ cup Oikos Triple Zero Vanilla Blended Greek yogurt GET THE RECIPE Tuna Salad Wontons Are you craving a tasty appetizer that doubles as a protein-rich snack? Tuna Salad Wontons combine savory tuna salad and crispy wonton wrappers for a delicious contrast that will leave you wanting more. All you need: 12 wonton wrappers 1 can of tuna packed in water, drained ⅓ cup low-fat mayonnaise 1 Tbsp. Bariatric Fusion Unflavored High Protein Meal Replacement 1-2 Tbsp. Dijon mustard ⅛ cup finely chopped celery ½ Tbsp. fresh lemon juice 1 tsp. fresh chopped dill ¼ tsp. garlic powder GET THE RECIPE Protein Cheese Ball This low-carb bariatric recipe uses reduced-fat alternatives, spices, and protein suitable for bariatric surgery patients. With its creamy texture and bold flavors, our Protein Cheese Ball is a crowd-pleasing option for any gathering or snack time. All you need: 16 oz. Neufchâtel cheese ⅓ cup plain Greek Yogurt 2 scoops Bariatric Fusion Unflavored High Protein Meal Replacement ½ tsp. garlic powder ½ tsp. onion powder Dash of ground black pepper 2/3 cups pecans, finely chopped GET THE RECIPE Summary Discover our top five dietitian-approved bariatric recipes that prioritize nutrition without compromising taste. From the easy-to-make Ricotta Bake to the indulgent Protein Frozen Yogurt, these recipes cater to various diet phases. Satisfy your cravings guilt-free with the Peach Cobbler Protein Shake and Tuna Salad Wontons, or impress guests with the crowd-pleasing Protein Cheese Ball. Enjoy delicious meals that support your post-bariatric surgery journey. This blog is for information and education purposes only. This information is not intended to substitute professional medical advice, diagnosis, or treatment. Please consult with your bariatric surgeon or another qualified healthcare provider with any questions in regards to a medical condition. A qualified healthcare professional can best assist you in deciding whether a dietary supplement is suitable based on your individual needs.